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{"id":2921,"date":"2014-08-26T17:33:23","date_gmt":"2014-08-26T16:33:23","guid":{"rendered":"http:\/\/pilates.ba\/?page_id=2921"},"modified":"2014-09-15T08:45:36","modified_gmt":"2014-09-15T06:45:36","slug":"masaza","status":"publish","type":"page","link":"http:\/\/pilates.ba\/masaza\/","title":{"rendered":"Masa\u017ee"},"content":{"rendered":"

O masa\u017ei<\/h2>\n

Masa\u017ea je stara koliko i ljudska istorija i nalazimo je u ovom ili onom obliku u svim kulturama svijeta. Strogo uzev\u0161i, masa\u017ea nije terapija jer mnogi odlaze na masa\u017eu samo zato \u0161to u njoj u\u017eivaju. Mnogi je ipak smatraju terapijom jer ih osposobljava za ono \u0161to rade ili zato \u0161to smatraju da je relaksacija podjednako korisna za duh i tijelo.<\/p>\n

Dodir je jedan od osnovnih instikata, te se ve\u0107 hiljadama godina u raznim kulturama koriste iscjeljuju\u0107e mo\u0107i masa\u017ee i druge terapije dodirom. Masa\u017eom njegujemo ko\u017eu, \u010dinimo je mla\u0111om, mek\u0161om i sjajnijom. Poti\u010de cirkulaciju krvi, limfe i energije pa se na taj na\u010din stanice \u010diste, njeguju i pune energijom. Otklanja iz tijela otpadne tvari, razgra\u0111uje celulit a organizam postaje sposoban da sam rje\u0161ava svoje tegobe stvaranjem energije koja se osloba\u0111a. Masa\u017ea osloba\u0111a napetost u tijelu i odli\u010dno je sredstvo u borbi protiv nesanice, stresa i glavobolje. Glavoblja, neprestani umor, gr\u010denja i zatezanje mi\u0161i\u0107a, \u010desto su reakcija na napetost u tijelu i uznemirenost a masa\u017ea je \u010desto djelotvornija od ljekova kod ovakvih stanja.<\/p>\n

Dodir kao vrlo mo\u0107an i senzibilan oblik komunikacije u kombinaciji sa eteri\u010dnim uljem djeluje terapeutski jer molekule ulja ulaze u ko\u017eu kroz pore i folikule gdje ih preuzima kapilarna krvna cirkulacija, te putem krvi i limfe budu razne\u0161ene po cijelom organizmu. Masa\u017ea ne zahtijeva intelektalno naprezanje klijenta te se u ovom pogledu smatra najboljim na\u010dinom za opu\u0161tanje i relaksaciju klijenta.<\/p>\n

Podjela masa\u017ee<\/h2>\n

Masa\u017ea je podijeljena u 3 vrste:<\/p>\n